Description
RECOVERY is a daily recovery blend built around collagen protein, amino acids, electrolytes, and naturally sourced carbohydrates. Unlike the other products, it's not tied to a specific workout window — it's positioned for everyday use as part of an active lifestyle, supporting muscle and connective tissue (joints, tendons, ligaments) rather than just muscle alone.
Key advantages: it's collagen-focused, which sets it apart from typical whey-based recovery shakes — the emphasis is on connective tissue and joint resilience, not just muscle protein. It contains no heavy fats and no lactose (making it easier to digest than dairy proteins), mixes easily, and follows the brand's clean-formula promise: no artificial colours, no artificial sweeteners, no unnecessary fillers. It also includes a small touch of honey and natural caffeine for gentle, steady energy — so it doubles as a light pick-me-up.
When to take it: mix one serving with water, anytime — post-workout, in the morning, or as a daily habit. Because there's a small amount of caffeine, earlier in the day is probably the smarter window.
Key Ingredients
The backbone of the formula. Collagen is the main structural protein in tendons, ligaments, skin, and joints — exactly the tissues that take a beating from repeated training. Supplementing it supports normal muscle and connective tissue structure, helping the body maintain and repair the "framework" that standard protein powders largely ignore.
A naturally occurring amino acid abundant in connective tissue and muscle. It's heavily used by the body during recovery periods, and supplementing helps support tissue repair after activity — a natural pairing with collagen for the product's connective-tissue focus.
Beyond glutamine, the amino acid content provides the raw building blocks the body needs to rebuild muscle and tissue after exertion, supporting normal structure and day-to-day recovery.
A small amount of natural carbohydrate helps restore glycogen after activity and gives gentle energy. Post-exercise carbs also help shuttle nutrients into muscle, making the protein and aminos more effective for recovery.
Included in a small dose for steady, gentle energy rather than a stimulant hit — useful for fighting post-training or midday fatigue without disrupting the "recovery" purpose of the product.
The two primary electrolytes lost through sweat. They help maintain normal fluid balance, so the body can properly rehydrate as part of the recovery process — hydration being one of the most underrated components of recovering well.